America, Mr.
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Universeor even Mr. Olympia.
As a matter of fact, this kind of information has not been available in any book. Sure, plenty of bodybuilding books have been
published, but each represents only one specific point of view,
not an exhaustive reference manual covering every conceivable
aspect of the sport.
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The beginning bodybuilder trying to learnwhat is necessary to master his sport is not in a much better
position than I was the first day I walked into a bodybuilding
gym.
In Austria, when I was fifteen years old and just getting started
in bodybuilding, the only way I could learn was to listen to and
copy the more advanced bodybuilders training in the gym. Looking back, I can see how little any of us knew body-muscles.com at the time.
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All we
had to go on were some basic principles that had been passed on
from one bodybuilder to another and written about in bodybuilding magazines.
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We studied these magazines with such intensityit nearly burned the print right off the pages.
I had to learn about training, diet, nutrition, posing and all the
other elements of competition training by observation and trial
and error. It took a lot of effort and a very long time.
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However,my ambition to become a great bodybuilder has been the driving
force in my life, and so I learned what I had to, whatever the cost.
For example, I was massive when top steroid labs body-muscles.com I went to my first Mr. Universe
contest in 1966-the biggest man there. But I was beaten by Chet
Yorton, a smaller man who had much better definition.
