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I felt as if she really cared how well I did, and I wantedto impress her, so I used 20 pounds more on the Squat than usual.
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9. Learn to listen to your body.
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Your body cannot be used likea machine. It is a living organism that has cycles, fluctuating
levels of hormones, and a complicated biochemistry. It is affected
by your mental state, the weather, fatigue, stress, nutrition, and
countless other factors.
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Your body will not always perform oncue, doing just what you want it to when you want best place to buy steroids 2015 body-muscles.com it to. Some
days will be better than others; you will feel stronger or weaker,
bigger or smaller depending on the circumstances. If you are
aware of what is happening in your body, you can adapt yourself
accordingly. You will not be disappointed on the down days. You
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will be more sensitive as to how alterations in your training or
